YouTube & Blog Feed

🌱 What if the thought "I have to go back to work" is actually what's holding you back? In this episode of Return & Rise, Jane sits down with life coach Michele Reyes—a mom of seven, longtime entrepreneur, and Return & Rise program graduate—to unpack her Intentionality Method, a three-part framework for moving through fear, self-doubt, and the "messy middle" of returning to work. Michele breaks down how the nervous system reacts to uncertainty, why thoughts feel like facts even when they're not, and how reframing one belief can shift an entire job search from overwhelm to ownership. To reach Michele’s site, you can visit: https://MicheleReyesCoaching.com/workwithme 📌 In this episode, you'll learn: ✅ Why your brain treats a job interview like a threat — and how to calm it down ✅ How to catch a spiraling thought before it becomes a self-fulfilling story ✅ A simple 3-step method for turning fear into your next intentional step 🔗 Learn more about Return & Rise: https://returnandrise.org/ 💛 This episode is brought to you by Capita Financial, proud sponsor of Return & Rise. 🎧 Subscribe to @ReturnandRiseNow for more real conversations on rebuilding confidence, refreshing skills, and returning to work after a career break.

What happens when you’ve done everything “right” — supported your family, stepped away from your career, put everyone else first — and then life shifts? In this honest and empowering episode of Return & Rise, Jane sits down with Michelle Call—co-founder of Return & Rise, mom of three, and former corporate professional turned nonprofit advocate—to talk about what it really means to step back into the workforce after 15 years away. This conversation tackles the confidence gap women face, the myth that you must meet 100% of the qualifications to apply, and the quiet fear so many women carry: “Is it too late for me?” Michelle shares why: ✨ You don’t have to be in crisis to prepare for your future ✨ You can be deeply grateful for your life and still want more ✨ Confidence isn’t something you wait for — it’s something you build Whether you’re navigating a career break, divorce, financial pressure, empty nesting, or simply feeling the nudge for something more, this episode is a reminder: you are not behind, you are not disqualified, and you are not alone. It’s not about starting over — it’s about rising with everything you’ve gained. 🌐 Learn more: https://returnandrise.com 📩 Sign up for free classes & community resources 📱 Follow us on Instagram: @ReturnAndRiseNow ▶️ Subscribe for more stories, interviews & confidence-building support Return & Rise is an educational and career development initiative featuring volunteer educators from Capita Financial Network. Capita Financial Network's participation is strictly educational and does not constitute personalized investment advice or establish an advisory relationship. It does not constitute investment, legal, or tax advice and is not an offer to buy or sell any security or insurance product. Capita Financial Network is a SEC-registered investment adviser. Registration does not imply a certain level of skill or training.

In this inspiring Return & Rise conversation, Executive Director Jane Clayton sits down with Kristin Andrus — community builder, advocate, and creator of initiatives like Sister Goods, Gathering for Impact, and more. Together, they explore how women (and men) can rediscover purpose, rebuild confidence, and return to work or contribution during the “second season” of life. 💬 In this interview, you’ll learn: How a simple moment of service created a spark that changed everything Why women in midlife often feel lost — and how to find direction again How to identify your strengths, passions, and “next step” in life Why you don’t need to know what you’re doing to begin — you only need to show up How bravery, curiosity, and community open doors to new purpose This episode is filled with actionable wisdom, emotional honesty, and encouragement for anyone navigating a career break, life transition, or identity shift. 🌐 Learn more: https://returnandrise .com 📩 Sign up for free classes & community resources 📱 Follow us on Instagram: @ReturnAndRiseNow ▶️ Subscribe for more stories, interviews & confidence-building support Find out more about Kristin and her work here: https://kristinandrus .com/gather Return & Rise is an educational and career development initiative featuring volunteer educators from Capita Financial Network. Capita Financial Network's participation is strictly educational and does not constitute personalized investment advice or establish an advisory relationship. It does not constitute investment, legal, or tax advice and is not an offer to buy or sell any security or insurance product. Capita Financial Network is a SEC-registered investment adviser. Registration does not imply a certain level of skill or training.

Meet Melanie Tinling, contributor to Return and Rise 💼. After 10 years away from the workforce raising her kids 👩‍👧‍👦 and navigating a difficult divorce 💔, Melanie successfully restarted her career. She now helps others facing life transitions 🌸 build the confidence, support, and skills they need to return to work. 🌐 Learn more: https://returnandrise .com 📩 Sign up for free classes & community resources today! 📱 Follow us on Instagram: @ReturnAndRise ▶️ Subscribe for more inspiring stories & career comeback tips! 👉 Return & Rise is an educational and career development initiative featuring volunteer educators from Capita Financial Network. Capita Financial Network's participation is strictly educational and does not constitute personalized investment advice or establish an advisory relationship. It does not constitute investment, legal, or tax advice and is not an offer to buy or sell any security or insurance product. Capita Financial Network is a SEC-registered investment adviser. Registration does not imply a certain level of skill or training.